WolfGang Unsöld Listen to the podcast here Below are a few of the notes of interest i wrote down during the podcast. Progression is the…
This episode talks about a big shift in my career that was initiated by attending a Charles Poliquin Course. I talk about the 5 big…
These 4 leadership skills have helped me go from frustrated with staff to loving and looking forward to every day. Get these right and your…
My program that dropped 5% Body fat and increased 4kg of muscle in 6 weeks – More importantly the lessons i learnt. From the start…
In a bit of a change up to the podcast Simon Jumps in to break down his story thus far in the journey to building…
A serious accident, a big “win” on crypto currency and a book on wellness. This story is amazing and you can feel that it is…
I wanted to get Pete onto this podcast because i have see him as someone who has worked through all the crap thats out there…
Tristan Rice EXOS Want to know anything and everything about Athlete performance! Just sit back and listen to Tristan talk.. He is the education specialist…
Tristan Rice EXOS Want to know anything and everything about Athlete performance! Just sit back and listen to Tristan talk.. He is the education specialist…
Ex pro boxer Brett Smith chats about how getting fat snuck up on him, the 2 week process where he went from realising he had…
