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From 19inch to 42 inch vertical Jump. Ben Patrick has used himself as a case study to fix his knees and ankles and is on…
In this episode Nolan Cody head athlete coach at Clean Shred and I chat about the 3 Athlete abilities and attitudes and how to get…
This chat started with 3 top things we should do with youth athletes and ended up going down numerous rabbit holes. Hope you enjoy this…
Dr. John Rusin is one of the fitness and sports performance industry’s leading experts in the pain-free performance training model. It blends the world of…
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